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Summer Training

Girls Summer Camp- 2021

2021 Summer Cardinal Girls Basketball Camps

Join Coon Rapids HS Head Girls Basketball Coach, Tom Weko, his staff and players for a comprehensive basketball camp. Each day provides a combination of individual and group instruction, in addition to fun and competitive activities that will challenge and test your skills!

Camp will include age-appropriate skill development focusing on the fundamentals. Individual and team competitions will allow players to use what they learn in a competitive setting where daily and weekly champions will be crowned. In addition, players will also receive a Cardinals camp T-shirt and an individual evaluation form on their skills. Registration deadline is Friday, June 18, 2021.

WHO: Girls entering grades 3-9 in Fall 2021

WHERE: Coon Rapids High School Fieldhouse

WHEN: June 28 to July 1, 2021

TIMES: 8:30 to 11:30 am

FEE: $80.00/player (for 12 hours of instruction)

Register at https://www.crhsgirlsbasketball.com/


Boys Youth Skills Program- 2021!

Players serious about developing their basketball skills are encouraged to attend our Youth Summer Skills program at Coon Rapids High School this summer.

Starting Date: June 14th- meets 3 days a week

  • Grades 3-8
  • 8:00-9:00 AM (week of June 28th: 10:30-11:30 AM)
  • Coon Rapids High School- fieldhouse or back gym
  • Cost: $60
  • Options to pay: 
    1. Click  on PDF below, print off, and mail in/walk in payment.
    2. Click on the link below to sign up electronically and use Venmo to pay. 
    3. If you pay for the camp and skills sessions together, you will get a discount.  

Boys Youth Skills Program ONLINE Registration

Click here to register online and pay using Venmo.

Boys Youth Skills Program PDF

Click on the link to print of the registration and mail it or walk it in.


Boys Summer Camp- 2021

Boys Youth Camp (Grades 3-8):

  1. June 21-24
  2. 7:30-9:15 AM
  3. Coon Rapids High School
  4. Mix of skill, competitions, games, and bonding.
  5. Exclusive performance t-shirt for each camper!
  6. Cost: $65
  7. Options to pay: 
    1. Click  on PDF below, print off, and mail in/walk in payment.
    2. Click on the link below to sign up electronically and use Venmo to pay. 
    3. If you pay for the camp and skills sessions together, you will get a discount.  

Boys Summer Camp ONLINE Registration

Click here to register online and pay using Venmo

Boys Summer Camp PDF

Click on the link to print of the registration and mail it or walk it in.


10,000 Shot Club

Summer is a perfect time to improve your shooting!  The Shot Club provides you a framework to get better.  The accountability of logging your shots daily and monthly is meant to provide a routine where you can hold yourself accountable and an opportunity for you to lead your team by example.  

Shot Club is optional.  Being a great shooter is optional too.  If your goal is to be an average shooter, you can probably accomplish that without participating in Shot Club.  But if your goal is to be a good shooter or maybe even a great shooter, then Shot Club is for you!  

This summer (June 1 - September 8) you will track both your attempts and makes. Attempts will reward the time/work and makes will reward success/improvement.  Our goal for this year is 10,000 attempts for students entering 4-8th grade and 5,000 attempts for K-3rd grade.  

Those who hit their goal of 10,000 attempts (4-8th grade) and 5,000 attempts (K-3rd), and who send in their tracking sheet via email or mail will receive a T-shirt and be recognized at Youth Night.

You can print out the sheet by clicking on the PDF below.  OR, you can track it online, using the spreadsheet below.  Then you can either email the spreadsheet in, or print it off.  

Please watch the informational video below!

10,00 Shot Club Informational Video

10,000 Shot Club Recording Sheet (Spreadsheet)

Record your shots here, then email it in or print it off and mail it in. NOTE: you will be prompted to make a copy of this!

10,000 Shot Club Recording Sheet (PDF)

Click here to print off the recording sheet. Once it is filled in, mail it in.


Summer 100 Workout Program

Watch this video to learn about the Summer Workout Program offered by Coon Rapids Cardinals Basketball Club.

Click the links below for the Workout Calendars. The Calendars include links to workout videos.